Question
Rearrange the following sentences to form a meaningful paragraph. (
- A It sharpens memory, boosts concentration, and helps regulate mood throughout the day. (
- B To gain these benefits, experts recommend seven to nine hours of quality sleep each night along with a consistent bedtime routine. (
- C Getting adequate sleep is widely recognized as one of the most effective ways to support overall well-being. (
- D However, limiting screen time before bed and maintaining a relaxing environment makes restful sleep more achievable. (
- E Beyond mental clarity, sufficient sleep lowers cortisol levels and strengthens the immune system.
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RBI Grade B 2026 Phase 1 Memory Based Paper
- 200 Questions with Detailed Solutions
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