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      Question

      What is the primary benefit of consuming millets for

      individuals with diabetes?
      A High protein content Correct Answer Incorrect Answer
      B Rich in vitamin C Correct Answer Incorrect Answer
      C Low glycemic index Correct Answer Incorrect Answer
      D Gluten-free nature Correct Answer Incorrect Answer
      E High iron content Correct Answer Incorrect Answer

      Solution

      Millets have a low glycemic index, which helps in the gradual release of glucose, making them suitable for individuals with diabetes.

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