Question

    Which type of fat is considered the

    healthiest?
    A Trans fats Correct Answer Incorrect Answer
    B Saturated fats Correct Answer Incorrect Answer
    C Monounsaturated fats Correct Answer Incorrect Answer
    D Hydrogenated fats Correct Answer Incorrect Answer

    Solution

    Monounsaturated fats (like in olive oil) help reduce bad cholesterol and support heart health.

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