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      Question

      Which type of fat is considered the

      healthiest?
      A Trans fats Correct Answer Incorrect Answer
      B Saturated fats Correct Answer Incorrect Answer
      C Monounsaturated fats Correct Answer Incorrect Answer
      D Hydrogenated fats Correct Answer Incorrect Answer

      Solution

      Monounsaturated fats (like in olive oil) help reduce bad cholesterol and support heart health.

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