Given below are four sentences, which are jumbled. Pick the option that gives the correct order.
P - Hold it for a few seconds, not more than five and then exhale gently.
Q - Inhale deeply and gently with both nostrils.
R - Fill your belly and lungs with fresh air.
S - For this simple breathing exercise, just sit comfortably, resting your hands in your lap if you are sitting cross-legged or on your knees if you are sitting in a chair.
In this parajumble breathing exercise is the subject. So sequence is SQRP.
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