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      Question

      Which of the following is

      Vitamin-E?
      A Retinol Correct Answer Incorrect Answer
      B Tocopherol Correct Answer Incorrect Answer
      C Calciferol Correct Answer Incorrect Answer
      D Thiamine Correct Answer Incorrect Answer

      Solution

      Vitamin E is chemically known as tocopherol. It is a fat-soluble antioxidant that protects cell membranes from oxidative damage. Retinol is Vitamin A, Calciferol is Vitamin D, and Thiamine is Vitamin B1. Information Booster:      

      1. Vitamin E prevents oxidative stress in cells.
      2. Found in nuts, seeds, and vegetable oils.
      3. Deficiency may lead to neurological problems.

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