Answer-Which of the following is NOT a rich source of Calcium?

Dairy products including milk, paneercottage cheese, cheese, yogurts, etc are good sources of Vitamin D and Protein. Figs contain high amounts of Potassium, Calcium, Manganese, and Magnesium. Collard greens are an excellent source of vitamin A, vitamin C, and calcium, a rich source of vitamin K, and a good source of iron, vitamin B-6, and magnesium. They also contain thiamin, niacin, pantothenic acid, and choline.