Question
Which of the following would be the right advice to give to a healthy young man who finds it difficult to give up smoking but wants to prevent NCD’s? Options: 1. Avoid saturated fats and trans fats, use MUFA and PUFA 2. Reduce total amount of simple sugars consumed 3. Take ample rest and lead a sedentary life-style 4. Shift from smoking cigarettes to smokeless tobacco
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