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Ankle sprains usually involve the ligaments, muscles, tendons or bones in the area. A twisted ankle can also cause damage to the cartilage inside the ankle joint. The more you sprain your ankle, the greater the chances of you developing problems with the ankle joint. Keeping the muscles that support the ankles strong can, to a large extent, minimise your chances of suffering an injury. Several muscles work in tandem to support the functioning of the foot and ankle. Amongst the most important are the calf muscles.
Which of the following is an international agreement between governments that aims to ensure that international trade in specimens of wild animals and ...
Who was appointed as the new president of the International Court of Justice (ICJ)?
Which state has announced to provide monthly support Rs 3000/- to women under Saubhagya Laxmi Scheme?
Which of the following is ‘NOT’ one of the three major types of rocks?
‘The Palace of Illusions’, a rendition of the Hindu epic ‘Mahabharata’, was written by which of the following novelists?
What percentage of the project cost is provided under the TREAD scheme by the Ministry of MSME?
As the river enters the plain it twists and turns forming large bends known as ______.
'Requisitioning & Acquisition of Immovable Property (Amendment) Bill, 2017, a bill providing for amendment to the regulations governing compensation am...
A new ensign was created on the 91st anniversary of which organization?
Cyril Ramaphosa was sworn in for a five-year term as is a president of which country?