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      Question

      What is the specific effect of the anti-nutritional

      compound ‘oxalate’ in leafy vegetables like amaranth on human?
      A Promotes iron absorption Correct Answer Incorrect Answer
      B Enhances vitamin synthesis Correct Answer Incorrect Answer
      C Interferes with calcium absorption Correct Answer Incorrect Answer
      D Improves digestion Correct Answer Incorrect Answer

      Solution

      Oxalates can bind calcium and form insoluble calcium oxalate, reducing calcium bioavailability and potentially leading to kidney stone formation.

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