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    Question

    Which oilseed crop is known as “ poor man’s

    substitute for ghee
    A Linseed Correct Answer Incorrect Answer
    B Groundnut Correct Answer Incorrect Answer
    C Mustard Correct Answer Incorrect Answer
    D Sesamum Correct Answer Incorrect Answer

    Solution

    Ghee being a fat provide calories in the same way a 100 gm of seasmum oil provide 592 calories.

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