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      Question

      Which oilseed crop is known as “ poor man’s

      substitute for ghee
      A Linseed Correct Answer Incorrect Answer
      B Groundnut Correct Answer Incorrect Answer
      C Mustard Correct Answer Incorrect Answer
      D Sesamum Correct Answer Incorrect Answer

      Solution

      Ghee being a fat provide calories in the same way a 100 gm of seasmum oil provide 592 calories.

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