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      Question

      Which vitamin plays an essential role in the blood

      coagulation process?
      A Vitamin A Correct Answer Incorrect Answer
      B Vitamin K Correct Answer Incorrect Answer
      C Vitamin C Correct Answer Incorrect Answer
      D Vitamin D Correct Answer Incorrect Answer

      Solution

      Vitamin K is a fat-soluble nutrient that exists in two primary forms: phylloquinone (found in green leafy vegetables such as collard greens, kale, and spinach) and menaquinones (found in animal products and fermented foods, and also produced by intestinal bacteria). This vitamin is crucial for synthesizing various proteins necessary for blood coagulation and bone formation processes.

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