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      Question

      Nuts, vegetable oil and fish are good source of which of

      the following?
      A Minerals Correct Answer Incorrect Answer
      B Carbohydrates Correct Answer Incorrect Answer
      C Proteins Correct Answer Incorrect Answer
      D Omega 3 Correct Answer Incorrect Answer

      Solution

        Foods high in  Omega-3   include fish, vegetable oils, nuts (especially walnuts), flax seeds, flaxseed oil, and leafy vegetables.

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