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      Question

      After doing workout which drink is used for adding

      protein,  minerals, adding hydration, muscle buildup? 
      A Chocolate milk shake Correct Answer Incorrect Answer
      B Whey Protein Correct Answer Incorrect Answer
      C Coconut Water Correct Answer Incorrect Answer
      D Yogurt Correct Answer Incorrect Answer
      E None of these Correct Answer Incorrect Answer

      Solution

      Whey protein is a highly bioavailable protein that boasts fast absorption rates. This makes it an ideal protein for post-workout recovery.

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