Question
Seeds of Sunflower plant contain
Solution
The sunflower seed is the sunflower's fruit (Helianthus annuus). Sunflower seeds come in three varieties: linoleic (the most common), high oleic, and sunflower oil seeds. Monounsaturated, saturated, and polyunsaturated fats are all different in each type. The material in this article is all about linoleic acid.
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